As Bali deals with an influx of tourists, Bhutan is introducing initiatives to attract more travellers to its shores.Meanwhile, in...

Past studies have found the fruit to be beneficial to sleep quality and efficiency.Experts claim the antioxidant properties and vitamins...

As summer comes to an end, and the cooler weather of autumn starts to kick in, the time for appreciating...

The phrase revenge bedtime procrastination rings strangely, and its own meaning is, perhaps, unintuitive. But, it has seen lots of...

A new study suggests that repurposing glycolysis-enhancing medications such as for example terazosin, which is normally used to take care...

Given the unprecedented challenges of recent months, it’s perhaps unsurprising that lots of folks are experiencing sleep deprivation.In a recently...

Can insufficient sleep be harmful to bone health? New research in postmenopausal women has found that those who slept for...

The right amount of sleep is protective of heart health. This was the conclusion of new research that found sleep...

In a recently published study, scientists conclude that excessive daytime sleepiness could predict the onset of Alzheimer's in later life. Alzheimer's...